Tonic for readers
For the person who bought 30 books and read 4. Keep Instagram and TikTok locked until you've read for 20 minutes, tracked from the time you spend in Kindle or Libby. The book on the nightstand finally wins.
The quiet problem every reader knows
The to-read pile has its own gravity. There's a stack on the nightstand you keep meaning to get to. And somehow the ten quiet minutes before bed go to Instagram instead of the book that's an arm's length away. It was never about wanting to read. It's that the feed is one tap closer.
How it works
The setup
Pick the apps that eat your reading time, and set a small daily reading goal. Instagram and TikTok stay locked until you've spent twenty minutes in Kindle, Libby, or whatever you read in. Read, and they open on their own. Twenty minutes is a low enough bar that you never dread it, and most nights you keep going well past it, because by then you're in the book.
Unlock all day
Or bank minutes
Honest about the tracking
Tonic counts the time your reading app is open in the foreground on your iPhone. It doesn't see what you read, just that you read. One thing to know going in: an audiobook playing with the screen off isn't foreground time, so Audible in your pocket on a walk won't count. This is built for eyes-on-the-page reading. For listening, lean on a step or workout habit instead.
Counts
Time in Kindle, Libby, Kobo, or your reading app, on your iPhone.
Doesn't count
A separate Kindle e-reader, a tablet, or an audiobook with the screen off.
No logging, no check-ins
Time in your reading apps counts straight from the time you spend in them. No marking pages, no honor system. And the unlock is real: when your reading counts, the lock lifts on its own, often within the same minute.
Reading apps
Not reliably. Tonic counts time the reading app is open in the foreground on your iPhone. An audiobook playing with the screen off isn't foreground time, so Audible in your pocket won't register. It fits eyes-on-the-page reading. For listening, lean on a step or workout habit instead.
No. Tonic credits time in the reading app on your iPhone only. A separate Kindle device or a tablet won't register.
No. Tonic is for adults setting rules for themselves. There's no parent, no admin, and no rule you can't change.
Free to start: gate two apps behind one reading habit, for as long as you like. Tonic Unlimited covers your whole phone for $29.99 a year or $9.99 a month, with the first 7 days free.